Every day may not be good...but there's something good in every day."
Alice Morse Earle
Find Your Peace With Open Arms Therapy,LLC
Are you struggling with issues related to depression, trauma, grief, anxiety, or major life changes? Or maybe you are having relationship problems. If you can relate, then it is time to unload & reset your mind, body & soul. The bag of stressors that we carry on a day to day basis can become burdensome and overwhelming. Here at Open Arms Therapy, we open that bag and help you unload all of the things that have been holding you back from being free and finding your happiness. We are ready to walk this journey with you, so let's get started with unloading your bag, resetting your mind and protecting your peace.
Open Arms Therapy, LLC provides services to individuals and couples via online therapy. Specialty areas include crisis management, depression, anxiety, trauma, anger management, couple's therapy, adjustment disorders and work- life balance. Our treatment approach is eclectic, meaning we use more than one approach to therapy. We tailor your treatment plan to fit your needs and meet you where you are. A few of our treatment modalities include: Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness, Motivational Interviewing and Strengths Based Therapy.
What to Expect During Your Session
Open Arms Therapy, LLC implements effective psychotherapy methods via online therapy only. Teletherapy has become more prominent in this day and age due to busy work schedules, family obligations and other pressing responsibilities. Teletherapy has many benefits which includes: Improving access to mental healthcare by eliminating barriers such as childcare challenges, illness, travel, mobility restrictions and transportation difficulties.
You are able to sit in the comfort of your own home without rushing through traffic to get to your appointment. When it is time for your therapy session you will login to our secure, HIPPA compliant site to start your session.
Throughout therapy we instill self-understanding within clients to encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a quick fix: therapy is a healing process that requires participation and investment from the client. In the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.